Goji Berries – The Elixir of Youth

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The Chinese have traditionally known the medicine values of Goji berries.

Eating these berries on a regular basis supplies antioxidant and anti aging effects, protect the liver; supports eye health and enhance vision, strengthen the immune system and build formidable body and promote cardiovascular health. Also helps in prevention of heart disease, cancer, diabetes, Alzheimer’s disease and many other diseases.

Delectable sweet red Goji berries are considered to be the most nutritious food source which contains high proteins and carbs. However, do not confuse Goji berries to wolfberries which are somewhat bitter & do not belong to the same Solonaceae family. Largely grown in rich valleys in the Tibetan and Mongolian Himalayas & China, these red berries consist of the greatest nutritional values that render the body fit and healthy.

The Goji Berry juice is officially certified as being free from contaminants and chemicals. The berries are dehydrated in semi shade. Goji berries are not harvested by hand, but instead gathered by shaking the vines because contact with hands causes to loose some of their nutritional potency.

Important edges of berries are that they replenish the stores of nutrients in the body, give boundless energy, invigorate good health and support optimum nutrient amounts. Goji berries include zinc, copper, iron, calcium, germanium selenium, phosphorus and many most abundant sources of carotenoids, including beta-carotene, vitamins B1, B2, B6 and vitamin E. polysaccharide the strong secretagogue a material in berries stimulates the secretion to rejuvenate human growth hormone by the pituitary gland and also fortify the immune system. Goji berries comprise about 11mg or iron per 100 grams, beta-sisterol an anti inflammatory agent, linoleic acid a fatty acid, sesquiterpenoids and betaine.

Sweet yummy Goji berry juice is an auger effective stress buster and tension reliever. It supplies more edge for those people who are suffering from obesity. It makes to feel less hungry and decreases the desire to eat more food. It greatly works on losing weight & all the while enhancing the overall energy levels in the body. The natural anti-inflammatory is another quality of Goji berry. (For more info, kindly see the site gojipro). This fruit juice is especially helpful to guys due to the tendency to provide considerable virility increases by lowering muscular degeneration levels and in maintaining healthy arteries. Goji berry juice supplies the body to combat arthritis with an increased ability as well as helps reverses infertility among girls.

Goji berry juice is entirely free from side effects that blight medications made out of chemicals and other materials. Red Goji berries and juice mostly stands on its three columns known as huge medicinal values, enjoyable flavor and zero side effects. It’s tremendously beneficial to individuals experiencing diseases that are chronic.

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It’s been said that by consuming just a little bit of this fruit on a daily basis, an individual’s life span can be extended.

Goji are taken in dried form or as tea and soups. The principal ingredients are zeaxanthin, and beta carotene, carotenoids.

Research studies show that Goji berries are very helpful in controlling the spread of cancer, by inhibiting its cell reproduction ability. They also help to reduce cholesterol and blood sugar levels.

You might experience some unfavorable side effects, if you are taking any drugs that have anti coagulants. Hence, always check with your doctor before beginning experimenting with nutritional supplements or any new health drinks.

 

World’s Highest Civilian Airport in Tibet

The airport that’s above the clouds! World’s highest civilian airport opens in Tibet

By TRAVELMAIL

PUBLISHED: 10:50 GMT, 17 September 2013 | UPDATED: 11:44 GMT, 19 September 2013

article-0-1BD99A3F000005DC-503_634x360 High flyer: A plane takes off from the terminal of Daocheng Yading Airport

The take-off from the newly-opened Daocheng Yading Airport should be a relatively short affair.

Standing at 4,411 metres above sea level it is already half the height of a plane’s average cruising altitude.

Perched in the mountainous Tibetan region of south-west Sichuan Province, China‘s newest hub has broken the record for highest civilian airport in the world.

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Touching down: Local Tibetans wave hada, or traditional silk scarves, as they greet the first group of passengers at Daocheng Yading Airport. It takes the title from Qamdo Bamda Airport, also in Tibet, which sits at 4,334 metres.

Star appeal: Tibetans took pictures of themselves in front of the Air China flight

The first Air China flight arrived at the 1.58 billion yuan (£164million) airport on Monday to great fanfare and locals were seen taking photos of themselves on the runway.

The airport was built to connect the Garzi Tibetan Autonomous Prefecture with the capital of Sichuan Province, Chengdu.

Travel between the two used to take two days by bus, but has now been reduced to a one-hour flight.

article-2423327-1BDFA63E000005DC-836_634x365Mountain retreat: Yading Nature Reserve is a site of Tibetan pilgrimage

Designed to handle 280,000 passengers a year, China hopes the airport will encourage tourism to the Yading Nature Reserve, a mountainous area that is a site for Tibetan pilgrimage.

Three of the snowy peaks – Mount Yangmaiyong, Mount Xiaruoduijie, and Mount Xianairi – were sanctified by the 5th Dalai Lama and the area is known for being barely touched by outside influence.

The Chinese government hopes to attract 15 million tourists to the Tibetan regions by 2015, which would bring two billion yuan (£205million) into the country.

However, both the tourism plan and airport are controversial, as they help to further Chinese political control in Tibet.

The number of self-immolation incidents carried out by monks and protestors over Chinese rule has risen in the past two years, leading China to close the border to foreign visitors on several occasions.

Tibet declared its independence from China in 1913, but the Chinese army re-entered the country in 1950, bringing it back under Chinese power.

The Tibetan head of the Buddhist religion, the Dalai Lama, fled to India in 1959 and has since led calls from Tibet to regain its independence and for the protection of the Tibetan culture from Chinese influence.

Read more: http://www.dailymail.co.uk/travel/article-2423327/Worlds-highest-civilian-airport-opens-Chinas-Tibetan-region.html#ixzz2gLfmHgGG